I share my learning through visual notes.
This is a place where my passion for learning and visualisation come together. I create graphic representations of the key ideas from the topics I am interested in and teach through my workshops. Feel free to share them with other people as well.
Manage Your Energy
Defined in physics as the ability to work, energy comes from four main sources: body, emotions, mind and spirit. In each, energy can be systematically expanded and regularly renewed by establishing specific rituals— behaviors that are intentionally practiced and precisely scheduled.