Visual notes
This is where learning and visualisation meet. Every now and then I draw a new visual framework that captures ideas and concepts I teach in my workshops. Subscribe and you’ll receive every new visual directly in your inbox.
Battling Ruminations
Ruminating about work, replaying the same thoughts and worries over and over again, significantly disrupts our ability to recover and recharge in the off hours. The more we ruminate about work when we’re home, the more likely we are to