Insights from my practice
This is where I think out loud about learning, facilitation and other development topics. You'll find written articles, visual frameworks from my workshops and content connected to my work.
Strategies to Avoid Burnout: A Visual Guide
Identify and prevent workplace burnout. A visual guide outlining strategies for emotional and physical recovery to maintain sustainable productivity in high-stress environments.
How to Stop Work Rumination: A Visual Framework
Learn how to disconnect from work and stop repetitive thoughts. A strategy for breaking the cycle of rumination to ensure true mental recovery during off-hours.
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These notes and ideas come from my workshops, facilitation sessions and the learning design projects I am involved in. You can find our more about my work here.